Heres a sampling of the information youll find:
How to make adjustments to the Minus 3s. Since the mandated use of the
"minus3" bats in 2000, home runs and hitting production are off OVER
30% (Collegiate Baseball Newspaper, September 5, 2003). Mike Epstein on Hitting brings you the timely advice needed to offset the heavier and less-resilient minus3s, so you dont suffer the same problems of many of todays amateur hitters.
Is it possible to TEACH power? Absolutely! Mike Epstein on Hitting fully covers torque and its vital role in the swing. Once you understand torque, it is easy to see why 95% of baseballs Hall of Fame hitters have used itand why todays best hitters do, also.
How do we learn to hit? Mike Epstein on Hitting traces how we learn to hit from our earliest days and challenges all of us with its engaging question of Do We Teach What We Really See?or do we teach what we hear, or read, or were taught when WE were playing.
Do we teach Myths? Mike Epstein on Hitting introduces some of baseballs commonly taught hitting principles, which become real attention-getters as the book presses on with lucid examples undermining these imagined movements.
Style versus Technique. Learn why style is personal and technique is universaland knowing the difference between the two is the first step to teaching and understanding productive hitting mechanics.
Torque and its positive effect on bat quickness, bat velocity, and power. It is, without doubt, the root of all speed and power in the swing! All pitchers use it, and baseballs most productive hitters do, too. Do you teach it? If not, youre not teaching the same movements that baseballs elite hitters use! Mike Epstein on Hitting fully explains it in a way that can be understood by everyone.
Weathervaning is the key! Mike Epstein on Hitting shows how hittersby matching the plane of the swing to the plane of the pitchget the best of all possible worlds: THE LONGEST CONTACT AREA and also the ability to get back spin on fly balls and over spin on ground balls. A perfect world, indeed! Epsteins concept of weathervaning is sweeping the country and coaches need to understand its relative importance to the swing plane.
Staying inside the ball. A good reason why 10% of the hitters make 90% of the money!